This retreat is open to anyone looking to nurture all three aspects of their nature; physical, mental and spiritual.
It incorporates the ancient healing medicine of Ayurveda. Join Ashta-deb on this journey of self-healing in the beautiful Nilgiri Mountains of India.
This retreat includes:
group and private sessions with Guru Ashta-deb
3 Ayurveda massage treatments
Vegetarian food prepared according to Ayurveda principals for optimum health.
Ashta-deb’s group sessions cover topics such as:
Who am I?
Why do I suffer?
Why do I feel unlovable?
Ashta-deb’s is a caring and loving person. Her honesty when teaching or speaking publicly can be deeply moving and personal, making it difficult for some to handle. Her ability to touch the core of suffering is temporarily disconcerting yet ultimately freeing.